Benefits of Mango

Value of mango

Mango is a fruit that you have both the Raw and the Cooked.
The nutritional value of mangoes are much lower.



- Fiber helps in digestion. And energy metabolism.



- Vitamin C and E help against free radicals.



- Potassium, copper and potassium help the body.
Work as usual. Balance before



- The substances that were not. Remove the fat in the blood.



- Message Terraces Strike up against prostate cancer.
And skin cancer.



- Amino Acid Trip To virtually MEA. Guide the design of hormone secretion.
No repentance serotonin and sleep.

All varieties of mango.

All varieties of mango.

Thai name :  mango
Scientific name :  Mangifera L. indicates
Other names :  Mango House (Online) Mango Park (center), Japan (Lawa - Chiang Mai), Viola (South) To love (Korat), head fermented (Bent - North).
Sang Sang Sa Knock Knock (Karen - Mae Hong Son) chest shock (Jean - Chanthaburi).
Season: March to June, few people know how the mango Hawaii Mexico or the Caribbean. They think I've discovered a new type of mango fruit color can be eaten in Thailand for supplying the market in the month.
March to June. With more than 12 types of mango, mango and remember the part was developed hybrids in Thailand Mango has become popular among our neighbors. The export of about 3 million kg per year.
Mango Thai consumers long time is consumed several times to eat the festival page.
For example, during the mango cooked or eaten with sticky rice with coconut milk Rad.
Mango are popular. Okornnoong mango yellow light. Nam Dok Mai mango and a bit 'dark.
Among other types of mango mango mango Khieo Savoey is another popular eating food periodic table or salad.


When you use the mango peel is dark green and Mrs White can also be pickled mango, pickled mango (ma-Dong Muang).
Or Looking soaked in syrup (but im-chae Muang), salt brine bath and then dried mango (ma-Khem Muang) or used to make jam and mango shake

mango trees are medium font large about 10-30 meters individual green leaves.
leaf base, leaf margins smooth leaves detected late Mon Bouquet flower petals as the pollen of other 5 pink petals. Flowers from December to February.
Summer is the length of about 4-8 cm 5-20 cm wide raw green ball. Once done, yellow or orange with yellow seeds within 1 seed

 nutritional balance mango leaves, bitter and slightly astringent. For the first mango sour
Top young mango leaves and no nutritional analysis. Raw mangoes to the body to provide energy.
Including calcium, phosphorus, vitamin thiamine iron fiber beta - carotene two niacin, vitamin C, etc.


Meaning and production
Mango fruit is large. Indo-Chinese origin in the region - Myanmar has grown in all regions of Thailand generally grow in soil. Only the soil salinity and flooding. Mangoes are resistant to drought well. Once the plant begins to support the King about 3 years can be productive for over 15 years, productivity will increase each year, on average 8 kg 50-100. / From mango is a popular fruit grown. Aside from domestic consumers together in fresh and processed mangoes such as mango, mango mix, pickled mango, crystallized salt, mango jam, etc., that can be sent to export high value. A survey in 2541 found that Thailand has about 2.195 million hectares area.
The total return of about 986,000 tonnes and exports accounted for 15,000 tonnes or about 400 million Baht

Faith is a kind of mango tree by the time the Buddhist era. The ancients believed that if the house has grown in the south. Allow homeowners and residents are more profitable.

Mangosteen by acne.

Mangosteen by acne.

Det acne formulas copied from bio No. 16 June 2550.
Acne is a skin disease caused by several factors, including changes in hormone Abnormal gland fat Obstruction of the pores. Including bacterial infection. This resulted in a chronic inflammatory. A lost opportunity or any other often.
Prof. Dr. Mallika Views Na Wang, Department of Microbiology. Faculty of Pharmacy Mahidol University. Do research. Project herbs to treat acne, by studying 19 species of herbs such as Neem thieves breaking blue bouquet tired Paya Mangosteen York okra ..... Activity testing in killing bacteria that cause acne and acne inflammatory compounds infection better. They also found that Mangosteen extract reduces inflammation of acne scars as high as 77.8 percent.
The results demonstrate that Mangosteen extract as rumors have the potential to be used to develop education as a top product.
In the prevention and treatment of inflammatory acne.



Mangosteen Acne Lotion formula points.
10 mixture of fresh mangosteen, Marl 1 tsp.

How do
1. Mangosteen rumors are thoroughly washed. Cut into small pieces. Then put in the machine squeezed juice. Mangosteen is the water concentration.
2. Mixed in water Marl mangosteen. Failed to shift slightly.

Help.
After cleansing every time. Head with ten points Lotion Mangosteen. Acne will collapse into the regular morning and evening before bed.

Tips.
Should choose a ripe mangosteen. A soft little more water if there is plenty of mangosteen.Can be dried and ground to powder using the time to boil a little water. Filters out the waste. Mangosteen is the water concentration.

Mangosteen Thai fruit.

Thai fruit.Mangosteen (Mangosteen) (Queen of fruit) 1.
Among all fruits. Fruit has been praised as. "King of fruits" is the "Durian" With all the appearance of a crown of thorns like the king.
And beef in a delicious flavor that is hard to find compared to other fruit while. Among all the fruit, fruit that has been praised as. "Queen of fruits" is "mangosteen" With the appearance of the calyx attached. Similar results were Heykhegy the crown of the Queen in the flesh is white, clean A sweet taste. Delicious and hard to find compared to other fruits as well 2.
The number of white flesh inside the fruit, this is equal to the number of petals. Red flowers left stuck below the outside of the 3.

Styles / cv.
 Thailand's mangosteen plantation in the same species. Known as cultivars. Because seed germination. Mangosteen seeds and not due to pollination is almost no chance to mutate it. Pollen of the flowers as mangosteen sterile Growth from seed is from mother tissue without pollination. Therefore, it is believed that the mangosteen is the same species. Although it was found that strains from the mangosteen Muangnon affect small and thin shell. South mangosteen rind thickness, but did not study enough to clearly separate the species.

Nutrition.Consumption of mangosteen. Allows us to consume fiber from the pulp of the mangosteen with This helps to purge It also has vitamins and mineral supplements are also many kinds of sugars, organic acids such as calcium, phosphorus and iron interests of Mangosteen is just not there in the flesh of the mangosteen is a food that we use only Mangosteen also has properties as diarrhea. Cure chronic diarrhea. Taken as a flux Using fresh or dried bark with rain water or eat the pot with water, dried eating the same time.

Utilization.Current cosmetics and cleaning products industry is focused mangosteen extract as an ingredient used in products such as soap, mangosteen. Order to help body odor Help relieve acne blemish skin diseases, which works well and is popular with consumers. When the taste of meat in the mangosteen complacently and do not have to waste Digongkhygrong Mangosteen putrid waste it. Mangosteen also has properties in wound healing. Allows for faster wound. Such as the treatment of caries lesions dilated Nong rotting wound scar using mangosteen clear rain water cement paint the wound. Mangosteen dry boiling water boiling water instead of washing the wound with wound cleaning solution or with potassium permanganate.

Because mangosteen is containing tannin (Tannin) and substance Sand Tone (Xanthone) has named only one name the mangosteen that compound mangostin (mangostin) compounds, tannin has effect healing allows the wound disappeared. faster. Mangostin compounds with activity to reduce inflammation. And anti-bacteria that causes pus Sands tone substances in the mangosteen have activity against fungi that cause dermatitis and eczema also.

 

 

Benefits of coconut

Benefits of coconut

Coconut is a plant with many benefits, we can use all parts of the consumption of coconut can be considerably First, the benefits of coconut that there are well-known coconut fruit is a universal. That is, in effect, cutting and also cold water to drink delicious Get the coconut meat to eat the delicious scratch seductive genuine coconut meat can be scratched and a coconut juice, which had to cook both meat dishes and desserts. meat diet, including Spicy Green Curry Paste, etc. The condensed water is more sweet as pumpkin, banana Map Huad He took a wedge of coconut cream topping yummy mango sticky rice. The remaining coconut to sprinkle the other to scrape the wet cement sweet banana dessert, etc., are some more with coconut flesh I took the box to eat any other tight, not too sweet coconut addition budget can be wasted, but HEW to impose soup is delicious as Top shrimp coconut acid. Add fish head all wrapped coconut top is not bad.

After the shell of the coconut and then consumers will have coconut. Coconut shell that took more time to do the sub if it took to make toys Kop Ch. Pay tools have saw. Shell or small ladle out to draw water to drink. Moreover, beautify our creativity to quit coconut shells converted countless living beings, as the lamp-based coconut. A bowl of coconut shell, Ja. Hat from coconut shell (if I close the lid shell shape), etc., and then the grated coconut is any truth to be out and have some skin irritation, but the former has got to sub menstrual tissue has . (Thanks to information from Ban Bang Yai Erb).

coconut trees have the advantage of subsistence. We turn to cut cut carving process necessary to remove some furniture in. Of some ornamental decoration. Or even a beach bungalow wall. coconut leaves that have not jumped out put to beneficial owners not to bring the sun and rain on the roof. Although not as durable teak wood White Oak Hill. But the coconut plant are useful in many real universe.

Maprang benefits.

Maprang benefits.

Maprang fruit with yellow, orange ball. Radiant Skin We also have a yummy sweet and lovely picture as well.


Maprang a fruit rich in vitamin C helps to keep the deterioration of the body. Advantage of wound healing. The lesions disappeared quickly and vitamin C, away from the bleeding disease also.


The yellow color of the source Maprang accumulation of beta-carotene into vitamin A change to the eye, and skin always healthy.


It is the root of the drug Maprang well ventilated. The benefit is cool because it reduces fever and toxic to solve very good

History and History of Orange in Thailand

               Identified that has grown oranges for many thousand years ago is believed to orange variety (species) in the Russell Surname Sit. The plant originated. Local or traditional crops in the tropics. And the subtropical island of South Asian and Malayan. In Thailand, no evidence apparent that the congruous grown since when But there were reports that the original French. Translated and published in English in 2236 when BC or more than 300 years ago that mentioned various types of 3 species of orange, pomelo, orange and lime glass for Tangerine does not know history clear The presumption that May be due to germination. And propagation of orange glass. Or caused by varieties of Chinese imports to grow at about the central hundred years ago Later planting are in distribution in other sectors. And called it the tangerine or orange ripe for organized then. The bark is still green But the sweet taste. The general appearance of orange growing in the middle Or in areas where temperature is not cold.

Union Banana strange

Golden lotus banana. sacred flower of Yunnan.

 About bananas. I seem to be simple for our house. They are everywhere. Plants are easily grown easier. Golf germinate quickly broken. It can be used in the Goodies are already known.

But for bananas at the same time to see the banana is a strange and rare. It is known as a rare species in the world. Why is the birthplace of mountain cold. And the bananas that this is known as the 'flower' is ornamental 'fruit' that we eat the same result.

 This type has a banana in English "Golden Lotus" means golden lotus, or another name that "Dwarf Banana" meaning dwarf bananas, but what about the navigation is not a law in Thailand So like to call this type of banana "Golden lotus banana."

Golden lotus banana is a banana Wong. It is a science that "Musella lasiocarpa" Why the name. "Chinese dwarf banana" to the origin and nature of it.




"Chinese Dwarf Banana" or "golden lotus banana", born in southwestern Yunnan Province. Republic of China were based on peak 2500 meters above sea level, which is cool. The largest species of bananas is about 1.5 meters tall, half the plants seem short girls. The total width is cone-like leaves are gray-green leaves form a small manual launches edges parallel with banana leaves as general

When inflorescences grow size Small flowers are beginning to appear. And has become one of the large yellow flowers. Yellow or orange. Shaped like a lotus. Stand about 6 meters high, which can survive for several months. Each layer of petals gradually decline after flowering and usually grow to about 2 years ago.

Golden lotus banana roots are strong. Rhizomes and it can suck as much water stored. To feed the plants. Propagation can be done through germination or shoot Pak Cham. However, germination is very difficult. Due to sow seeds at low temperatures around 5 degrees Celsius for about 1 month which will help to grow faster. It will grow well in the rainy season. Banana cultivars are not grown much beyond its origin.


The Chinese of Yunnan, where Buddhist. Golden lotus banana is considered as one of the sacred flower. May be due to the incredible seem like a golden lotus.

Benefits of banana

           Rich in natural sugars, bananas 3 species of sucrose and glucose ¤ fruit combined with a degree of fiber and food waste. Add bananas to boost your body immediate energy. Research has found that eating bananas can add only 2 energy properly for the full year up to 90 minutes.

       The benefits of bananas, not just the 'unique power to help overcome and prevent disease. To be born with several physical illnesses it. Sections will help prevent any form that has to do and then find the following.

                  1. Anemia with iron in bananas will help stimulate heat production of hemoglobin in the blood. It will help in cases where conditions are poor. O Anemia


                  2. Hypertension that the maximum special potassium However, low salt content. Making the perfect food to help your blood pressure, very Sun. United States. Enable the industry to grow banana banana ad that is a special fruit reduces the risk from the disease on blood pressure or capillary break


                  3. 'Brain Research Students king in 200 schools in Twickenham was eating bananas at breakfast, dining room and meals for lunch every day. To increase the power of their brain. Enjoy the exam during the year. With research showing that the amount of potassium special full of bananas can give students a more active learning.


                  4. Constipation and waste fibers contained in bananas helps excretion is normal. It also helps resolve constipation medicine taken without it.


                  5. Diseases of the survey on depression among those who are suffering from depression caused many people to have felt much better after eating bananas. Since the protein, called Try Potophan when this substance in the body. Be modified to Rerotonin is known that the relaxation is best to improve mood. And to make us feel happy increased.


                  6. Hangover the fastest way to solve the hangover is to drink banana banana blender with milk and honey will settle our stomachs. The honey will help to make the amount of sugar in the blood of all the milk, but it helps. Adjust the liquid in our body.


                  7. Heartburn Banana antacids containing naturally affects our body. If problems with heartburn, try eating a banana tattoo. Unwind from heartburn.


                  8. The discomfort of the morning. Eating bananas as snacks between meals. To maintain a constant level of blood sugar. To avoid disruptions in the morning.


                  9. Mosquito bite cream fix before the mosquito bites. Try the banana peel in the paint was mosquito bites. Many people find the miracle that banana peel can solve tablets rash is caused by mosquito bites.


                 10. Nervous system to control blood sugar. Eating snacks that have a high amount of carbohydrates every 2 hours to maintain a constant sugar all the time. Eating a banana contains Vitamin B6, which controls glucose levels can affect mood. Helps calm the nervous system.


                 11. Diseases of intestinal ulceration. Banana is a food control doctor. To resist disease intestinal ulceration. Because of the banana pulp is soft, smooth fit. To eat only fruit easily. It is not difficult for those with chronic intestinal disease problems. And bananas are not conditions of neutral pH. It also reduces irritation to the lining of the stomach and intestines.


                 12. To control body temperature. In many cultures see bananas The fruit can cause. Temperatures cool down both physically and mentally. In particular, the emotional temperature of a mother as expected. Example in Thailand provides pregnant women eat bananas every day to ensure that children born. At low temperatures.


                 13. The confusion of emotions, from time to time. Banana can help with emotional and confused. Because the banana is a natural substance Try Potophan good mood


                 14. A banana can help smokers trying to quit smoking. Because the banana is the amount of vitamin C, A and B 6 and B 12 and also very high in potassium and magnesium that helps to restore the special body soon afterwards. Withdrawals reduce nicotine


                 15. Stress Products Potassium is essential nutrients. That allows the heart to normal oxygen delivery to the brain and regulate the water level in the body. In times of emotional stress in our body is the metabolic rate high Pros and potassium in your body down. But Pro is very high in potassium banana will help the balance.


                 16. Capillary break from research in the journal The New England journal of Medicine "eating bananas regularly may reduce the damage caused to the blood vessel broke 40%.


                 17. Wart wart alternative treatment of diseases naturally. Using the banana peel on the wart to fall. Then use the disc or tape bandage on the banana peel yellow exterior will be lost for the treatment of warts.

Benefits of Orange

Benefits of Orange

          Among the fruit's many thousands of species around the world. Promise to "Orange" is one of the fruits even think of summer as this. Just think of the fresh sweet taste that is unique for just orange I feel fresh challenge and help relieve the heat quite as much.
          Orange is a fruit and fruit trees that are several years longer. Components of the equation can be used in several sections. But we still familiar as well as of you who do not นั่นเอง orange. Citrus fruits, a fruit used to be eaten fresh and cooked food Some sour orange. Some are sweet and delicious. In Thailand we have several species such as tangerine , pomelo, orange cv etc.

History of the banana

            The ancient documents say. Banana is a fruit of Indian There are many in South Asia. Especially in northern India, Burma, Cambodia, China, South Island, Indonesia. Borneo, Philippines and Taiwan
Bananas in these countries. Banana in a natural forest. Later, when the man noticed that animal. Eating bananas as food. Then try to eat more bananas man. When they eat bananas. People began to learn how to propagate from seed to sprout right place to settle. Bananas dialects very different and have a voice. Banana is the first human foods. And for the first home-grown vegetables.
In Buddhism Draw a banana in paintings. The designs are bringing bananas to worship God, opportunity
             Chinese have noted that bananas are 12 types of approved spa - Spa Chiew Chiew Chiew drug Nan Chee Chiew Chiew Chiew candle Chung Chiew Chiew Expo Show in May Jane Chiew Chiew Chiew Yu was also Chiew bananas are grown very Guangdong Fu Kiang, etc..
Banana published as a novel route to the Mediterranean around 200 a year has not been planted banana ค.ศ. 650 Arab travel business initiatives and Africa have taken the bananas to Arab publishers Africa.
In the 15th century when Europeans travel to the territories to explore and seek new territories, it seems that when West African coast. People grow bananas widely popular.
Get the banana does not stop just because the year 1400, a Portuguese
navigator who has the courage to bring bananas to the Canary Islands
Current Canary banana cultivation is a major source of one of the world. The island was later named as the island's history of banana breeding new world.


History of bananas in Thailand

              Initially told to do so. banana plants are the oldest couple to the Thai people for ages. And history. Thailand, our country located in Southeast Asia. This assumes importance as the birthplace of the banana forest retreat.
banana varieties that are considered traditional Thai. Banana is based in the southern part of Thailand, as falling gold bananas Banana etc.
Thailand has many varieties of bananas. New base and short. The Thais are a nation of immigrants from southern China. territory in southern China in northern India, therefore, the migration of the Thais, it is possible that the species has a banana varieties from India and China with me. ทั้งนั้น because bananas are easy to grow plants faster results. Take it for growing food shortage warning.
Kasetsart University poll had a variety of bananas in Thailand. Found that strains in Thailand, up to 323 varieties of bananas.

History of watermelon

             Watermelon is a tropical fruit. There is a different call. North northeast called Bak called Trang Mo Ba called Tao Tang Chinese people have a common watermelon which means "watermelon" for watermelon is mostly water. A science that Citrullus lanatus (Thub.) Matsum. & Nakai.


           - Watermelon originated in Africa. The Car Has Ri desert bar. Blacksin America by the slaves to be used for agricultural labor. Then it spread in Europe and Asia.
           - The family is the wood screw with Cucumber Cantaloupe melon and squash. Curbing the spread of vines creep along the ground. Leaves 3-4 deep concave look wavy stalk length of vines and leaves and mildew cover watermelon, both round and well-rounded, cylindrical shape with a diameter of 15-40 cm solid green dark green and some yellow. The white line drawings from the connector to the final result. Rot fungi comment on Den unique and sweet juicy watermelon is water inside the small seeds embedded in the center blacks.
           - Watermelon grown in progress. Divided into 3 major groups depending on the variety of seed or ordinary seedless varieties. Skin and seed varieties.


                      1. Often a plain varieties of watermelon variety of flavors from abroad yesterday and held a variety of small seed size as Sugar Baby. Charleston - gray, yellow and baby as a path to reflect the characteristics of the varieties of watermelon have also watermelon Jintara Yayri dark green skin with red flesh watermelon model torpedo Yayri largest melon Jintara. Peel green to red watermelon flesh Kinnaree to settle the skin round, green yellow flesh watermelon rind Diana, like melon, but already cut pink meat, red meat in sweet cultivars other characteristics of both rounds. large and small. Watermelon with yellow flesh sweet juicy watermelon varieties of honey are organized around the yellow flesh. Honey Melon torpedo the dark green flesh-colored skin Yayri remaining organized watermelon or watermelon sweet Tiny China Slightly larger than the fist. Yellow flesh, juicy fresh water.
                     2. Watermelon, seedless varieties. The hybrids that are produced for export, particularly species like Black Ball (Black Ball) with dark green skin. Round like a ball of governance. To get the seeds, but seeds are not white and pale watermelon square. Caused by feeding watermelon to grow in the square color box. For ease of transport.
                     3. Eating watermelon seed varieties. Crop to remove the seeds are roasted seeds "Woe to suspension" to play to eat a watermelon seed, watermelon variety meat consumption Â. The result is full of large seeds.


         - Watermelon is a fruit market throughout the year. The watermelon season, but in reality is between January and April. Can be planted in all areas. Is of increasing importance in Mae Hong Son Yasothon province and watermelon as a fruit to eat fresh spin to make and delicious watermelon Icy 'also used for decorative carving table. Why the watermelon rind with green Bark white meat. Tang colored red meat.

Benefits of Watermelon

Be healthy - - watermelon contains lycopene, Dent said the anti-Sin. And care maintenance and cancer center have a lot of tomatoes, too. But then compared with each other. Watermelon contains more than 40 percent
Vitamin C - - Watermelons important village. It's full of vitamin C necessary for our body.
Infection - - Drinking water melon increased beta carotene. The body is used to create vitamin. Vitamin A and its lot. Help prevent infection.


Wound disappear fast - - watermelon is a fruit that has more citrulline in the substance will help in treatment plan in a hurry. Do not drink, but the power is in the watermelon flesh. Especially in white roots downward. Although the taste is not sweet But I quite useful.

Relax - - watermelon filled with fruit. Rates for blood pressure control Called to eat and good humor Eat more cold more comfortable.

Losing Weight - - of watermelon has only 96 calories, only calories. And eat the succulent juicy watermelon with water. Im soon as we can. And no other food. here called watermelon useful เน A truly awful.

So now the children, eating watermelon, or a comment

Thai fruits Comment tea taste

             Thai fruit, fruit, fruit Thai, we collect it for everyone to watch together. Thailand is very good here. With seasonal fruit prices were to come together online I ค่ะ fond Import Import Certificate to buy some to eat better.